For most of my adult life, I never thought of myself as someone with “gut issues.” I thought about stress. I thought about sleep. I thought about focus, productivity, and more recently, the mental load of running businesses across time zones from rural Cambodia. What I didn’t think about was how much of that was […]
Cannabidiol (CBD) has become increasingly popular in recent years as more and more people are turning to it for relief from various ailments. But what many don’t realize is that this positive effect is only possible due to a complex biological system known as the endocannabinoid system (ECS). Unknown until relatively recently, the ECS is […]
