CBD Facial Massage Benefits

Are you looking for a way to take your facial massage game to the next level? Look no further than CBD-infused products! CBD, known for its relaxing and anti-inflammatory properties, has become increasingly popular in skincare over recent years. Not only does it help with stress relief, but also may provide numerous benefits when used during facial massages. In this post, we will explore how incorporating CBD into your facial massage routine can benefit both your skin and mind. So sit back, relax and discover the wonders of a CBD facial massage!

What are the benefits of CBD facial massage?

CBD facial massage is a therapeutic treatment that uses cannabidiol (CBD) infused oils or creams to massage the face, neck, and shoulders. The benefits of CBD facial massage are numerous, and research shows that CBD has potent anti-inflammatory, antioxidant, and analgesic properties. When used in a facial massage, CBD can help to soothe and rejuvenate the skin, improve circulation, and promote relaxation and stress relief.

One study found that topical CBD can help to reduce inflammation and oxidative stress, which are two major contributors to skin aging (Oláh et al., 2014). Another study reported that CBD can help to regulate the production of sebum, the oily substance that can clog pores and lead to acne (Palmieri et al., 2019). CBD can also help to improve skin hydration, which is important for maintaining a healthy complexion.

CBD facial massage can also help to promote relaxation and reduce stress. A study published in the Journal of Alternative and Complementary Medicine found that massage therapy can reduce stress and anxiety, as well as improve overall mood (Field et al., 2010). CBD is known for its calming effects, and when used in a facial massage, it can help to promote a sense of relaxation and well-being.

How to do a CBD oil facial massage

As we mentioned before, CBD oil has many benefits for the skin. When massaging the face with CBD oil, it is important to use a light touch and to avoid any areas that are swollen or broken. To perform a CBD facial massage, start by applying a small amount of oil to the face. Then, using your fingertips, gently massage the oil into the skin in a circular motion. Be sure to avoid the eyes and lips. Continue massaging for several minutes before rinsing off with warm water.

Recipes for DIY CBD facial massage oil

If you want to enjoy the benefits of CBD but don’t want to spend a lot of money on expensive facial products, you can make your own CBD facial massage oil at home. This simple recipe only requires a few ingredients and can be easily customized to your liking.

Ingredients:

1/4 cup carrier oil (coconut, jojoba, etc.)

2 tablespoons CBD oil

10 drops essential oil (optional)

Instructions: Combine all ingredients in a small bowl and whisk until combined.

Conclusion

To summarize,  CBD facial massage is a therapeutic treatment that offers numerous benefits for the skin and overall well-being. Not only is it relaxing and enjoyable, but the use of high-quality CBD oil also offers anti-inflammatory properties that help reduce redness, puffiness, and wrinkles, also regulate sebum production, and improve hydration. CBD ability to promote relaxation and reduce stress can help to improve mood and overall health.  If you are looking for an effective way to treat your skin with natural ingredients, then this type of facial massage may be just what you need. Give it a try today!

References:

• Field, T., Diego, M., & Hernandez-Reif, M. (2010). Massage therapy research review. Complementary Therapies in Clinical Practice, 16(3), 187-189. 
• Oláh, A., Tóth, B. I., Borbíró, I., Sugawara, K., Szöllõsi, A. G., Czifra, G., & Bíró, T. (2014). Cannabidiol exerts sebostatic and antiinflammatory effects on human sebocytes. The Journal of clinical investigation, 124(9), 3713-3724. 
• Palmieri, B., Laurino, C., & Vadalà, M. (2019). A therapeutic effect of cbd-enriched ointment in inflammatory skin diseases and cutaneous scars. La Clinica Terapeutica, 170(2), e93-e99.

Josh Maixner

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